Travel Essentials List: 32+ MUST-HAVE Items For Your Personal Item Bag
Are you prepping for a trip and wondering what to pack in your personal item or carry-on? Here’s a travel essentials list to help you pack your bag with everything you need. Below, you’ll also find a printable checklist for easy reference.
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Don’t forget the basics, such as a pen, tissues, and lip balm—they’re essential when traveling on a plane. Over the years, I’ve learned which items are a must, like compression socks. After a trip to Italy where I forgot them and ended up with swollen feet, they are now a must-have on my list, especially for international flights.
This list is designed to help you pack efficiently for a smooth airport experience and a comfortable flight. While some items may not align with everyone’s travel style, they have proven effective for me and might also benefit others.
What Personal Item Bag Should You Travel With?
When choosing your personal item bag, you have several great options to suit your preferences and travel needs. These bags come in all sizes, so the one purchase can be placed under a seat unless you plan to use it as a carry-on and put it in the overhead compartment.
- Backpack: Ideal for individuals who prioritize hands-free mobility and quick access to their belongings.
- Duffle Bag: Perfect for travelers who need flexibility and extra space for packing irregularly shaped items.
- Rolling Personal Item: This is ideal for those who prefer a suitcase that is easy to maneuver through airports and hotels and plan to check in their luggage.
Note: You should look up the airline’s size and measurement for a personal item in advance of your flight. They may vary slightly.
Fact: A personal item bag is a smaller bag that fits under the seat in front of you on an airplane. It could be a backpack, purse, or laptop bag. Unlike your main carry-on suitcase, which goes in the overhead bin, your personal item is meant to hold essentials that you might need easy access to during the flight.
From experience, my go-to personal item switches between a backpack and a duffel bag, depending on the trip. I grab a backpack when I’m checking luggage or expect a lot of walking. It’s convenient on cruises—once I hand off my suitcase, I still have everything I need until I reach my cabin.
When I’m traveling with a carry-on only, I’ll pair it with a duffel bag instead. It saves my back and gives me extra space for packing. Ultimately, the right bag is the one that actually makes your travel easier.
Pack Your Personal Items With These Travel Essentials
What should you pack in your personal item bag? Always start with the basics—your passport, wallet, and travel documents. From there, this list of 32+ must-have items will help you stay organized and comfortable, whether it’s a short flight or a long travel day.
Documents
1. Pack Your Passport and Official Government ID
This one’s nonnegotiable. You need your passport for international travel and a government-issued ID for domestic flights. Keep them in a secure but easily accessible spot in your personal item bag. Your passport is basically your golden ticket to the world.
If you’re flying within the U.S., make sure your ID is REAL ID-compliant. Starting May 7, 2025, all travelers will be required to present a REAL ID or a passport to fly domestically. Check for the small star in the corner of your driver’s license. If it’s not there, it’s time for an update.
Before you go, also check your passport’s expiration date. If it’s within a year of expiring, renew it early. Processing times can take months, and you don’t want that delay interfering with your travel plans.
Pro tip: Make photocopies or digital scans of your passport and email them to yourself. This way, if your passport is lost, you’ll have a backup copy for reference.
Read more: Travel Mistakes Not to Make
2. Have All Tavel Documents Printed
Printing your travel documents might feel old-fashioned, but it’s still one of the smartest things you can do before a trip. Technology can fail when you need it most, and having physical copies ensures you’re covered. Keep them in a folder or travel wallet that’s easy to access.
- Flights and boarding passes
- Hotel reservations
- Cruise documents
- Car rental reservations
- Tour or activity confirmations
- Travel insurance
- Copies of your passport and ID
- Emergency contact information
3. A Pen!
This is one travel essential people forget about, but a pen is handy for travel documents and filling out forms. You might not think you need it because most things are digital these days, but you never know when you’ll need to jot something down or fill out a form that doesn’t have the option to do it digitally. Besides, with all the germs, it is best to carry your own.
Finances
4. Wallet
You’d be surprised how many travelers forget their wallets at home. That kind of mistake can ruin your trip before it even starts. Make sure your wallet, containing your driver’s license, credit cards, and some cash, is in your personal item bag before you head out. I use the slim wallet above when I travel, and it’s perfect for keeping things organized and straightforward. It even has a hook that you can attach to the key leash inside your purse or backpack, so it stays secure and is easy to grab.
Tip: If you’re going abroad and worried about safety (pickpocketing…etc), you may want to invest in a money belt or a money pouch to put under your clothes.
5. Money | Foreign Currency | Travel Credit Card
Always carry some cash when you travel. In many places, credit cards aren’t universally accepted. While we love using credit cards to accumulate travel points (Chase Preferred or Sapphire Cards are our favorites), cash remains essential for tips and transactions where cards aren’t an option.
If you’re traveling internationally, obtaining some foreign currency through your bank before you leave can save you a lot of frustration later on. Airport exchange rates are notoriously high. Ordering from your bank can save both time and money. If you forget to bring cash, withdrawing money from an ATM at a reputable bank is a good alternative. This method typically offers better exchange rates than airport kiosks.
Toiletries, Health & Medications
6. Bring Disinfectant Wipes and Hand Sanitizer
Hand sanitizer and disinfectant wipes are essential, especially nowadays. You’ll want to use them to clean surfaces like your tray table or armrests on the plane and at the airport. Don’t overlook the airplane bathrooms either—they can be less than pristine. Hand sanitizer is great in a pinch when soap and water aren’t readily available.
7. Medication | Vitamins
If you take medications or vitamins daily, pack them in your personal item and keep them easily accessible. It’s also wise to have essential travel medications on hand, such as Advil, Tylenol, Imodium, and Zyrtec. Consider boosting your immune system with extra vitamin C or Airborne, especially when traveling. It’s a simple step that can help keep you healthy on the go.
8. Lip balm
Lip balm is a must-have! The air in planes is very dry, quickly dehydrating your lips. Keeping lip balm handy will help keep your lips moisturized throughout your flight. I can’t live without it.
9. Hand Lotion
Traveling can be tough on your hands, as the recycled air on planes tends to dry out your skin, leaving your hands feeling rough and stiff. It’s always a good idea to carry a small tube of hand lotion to keep your hands moisturized during your flight. Just make sure it’s 3 ounces or less to comply with airline regulations for liquids.
10. Disposable Travel Toothbrush or Listerine Strips
Disposable travel toothbrushes and Listerine strips are excellent for freshening up after long flights, especially after meals and naps. Give your mouth a quick brush or use a strip to freshen your breath and taste, making you feel more refreshed and ready to go.
11. Eyeglass Cleaning Cloth
If you wear glasses, don’t forget a cleaning cloth. It’s small but essential, and it’s remarkable how often it gets overlooked. Smudged lenses are annoying enough at home, but even worse when you’re trying to enjoy a view or read signs in a new place. These cloths are easy to misplace, so I always pack a few extras to make sure I’ve got one handy. You can also add lens wipe cleaners, too.
12. Medications
Keep any necessary prescription medications close by, packing them in your personal item or carry-on bag. Also, consider including over-the-counter medicines you might need during your flight or journey, such as Ibuprofen and allergy medications. Purchasing these items at the airport can be costly, so having them on hand can save money and discomfort. We always carry them in a pill organizer.
13. First Aid Kit
Having a small first aid kit is one of those things that is easily forgotten until we need one. You can make yourself one at home by simply putting in a few things you may need, like Band-Aids, alcohol swabs, and Neosporin, along with your meds above.
14. Tissues
You never know when you’ll need a tissue. The small travel packs available in the travel section of your local pharmacy are perfect for on-the-go needs. Alternatively, you can take a few tissues from a box at home and store them in a ziplock bag.
Travel and Airplane Comforts
15. Travel Pillow
Travel pillows are highly recommended for flights longer than three hours or if you’re catching a red-eye. There are various types, and finding the right one might take trial and error. It comes down to a personal choice.
Here are some popular options:
- Neck Travel Pillows: These are the most commonly used due to their convenience and support.
- Turtle Pillow: Known for its innovative support structure.
- Twist Memory Foam Travel Pillow: Offers customizable shapes and support.
- Small Rectangle Travel Pillow: A versatile choice, though it can be bulky to pack.
While I personally struggle to sleep on planes and may not be the best source of advice in this area, my husband swears by his regular travel pillow for getting a comfortable night’s sleep. Lately, I’ve been loving this Bcozzy Neck Pillow.
16. Shawl or Travel Blanket
A shawl or travel blanket is a must-have for long flights, especially in seating classes that don’t provide one. Although some airlines offer them on international flights, bringing your own ensures greater comfort. A versatile shawl can be rolled up and stored in your personal bag, making it a practical choice for travel, as it can be used as a pillow, neck wrap, head cover, or blanket.
17. Eye Mask
An eye mask is essential for catching some sleep on long flights. You can’t control other passengers from turning off their lights or keeping windows open. These masks help block out cabin light and are designed to be comfortable, avoiding pressure on your eyes. Look for an adjustable eye mask to ensure a perfect fit.
18. Ear Plugs
Have you ever noticed how loud it is inside the cabin? Even if everyone is quiet, you can still hear the constant hum of the plane. Add crying babies or chatty passengers, and it can get pretty noisy.
If you’re using your headphones, that’s another way to block out the sound. I sometimes pop in my Beats, turn on noise cancellation, and listen to nothing at all. But earplugs can come in handy when you want something simple, lightweight, and effective for a bit of peace.
19. Airplane Footrest
Traveling in economy class? Consider using an airplane footrest. This simple device hangs over your tray table, creating a hammock for your feet that elevates them to improve your seating position. It’s said to reduce swelling and soreness and may even help you sleep better during the flight. I’ve tried it, and it does work, but I prefer to rest my feet on my bag, which I store in the seat in front of me.
Note: This footrest is more beneficial for individuals who are shorter in height.
20. Compression Socks
Compression socks aren’t just for marathon runners or your grandma. They help improve blood circulation, reduce swelling, and lower the risk of blood clots, regardless of the flight’s length. If I’m not already wearing them when I board, they’re in my personal item bag so I can slip them on once I’m settled. Ever since I started using them, I haven’t had to deal with swollen feet after flying. And after one trip to the doctor to rule out DVT, I don’t take chances anymore.
21. Collapsible or Reusable Water Bottle
Staying hydrated is key, especially during travel. Since you can’t bring filled bottles through security, pack a reusable or collapsible water bottle you can fill at water stations after screening. I personally prefer a reusable bottle, but collapsible ones are great if you’re short on space or want to keep things light. Either way, having water handy makes a massive difference once you’re in the air.
Tip: Bring it empty with you and once you pass security, fill your water bottle up at a water station before you board the flight.
22. Easy Snacks
Pack some snacks that are easy to carry and eat on a plane, especially given the uncertainty of airport services and in-flight meals post-2020. Opt for packaged and sealed options, such as protein bars, nuts, and freeze-dried fruits, to ensure you have something to munch on regardless of availability elsewhere.
23. Bring a Book to Read
I always make sure to have the books I want to read downloaded and ready before a trip. Sometimes I’ll pack a paperback, but most of the time I use my Kindle or the Kindle app. Audiobooks are another great option for flights or long travel days. Just make sure everything’s downloaded before you lose Wi-Fi and that your device is fully charged before you board.
Electronics and Technology
24. Mobile Phone
Your phone is your ultimate travel essential — don’t leave home without it. You’ll use it for everything from taking photos and checking maps to boarding passes and staying connected. It’s basically your mini-laptop on the go, keeping your entire trip running smoothly.
25. Get a Data Plan!
Don’t overlook the importance of a reliable data plan when traveling. Avoid relying on inconsistent free Wi-Fi and consider these options for staying connected:
- International Data Plan: Contact your cellphone provider for temporary international plans. For example, T-Mobile offers unlimited data in over 200 countries.
- Local SIM Card: Buy a local SIM card with unlimited data upon arrival. It’s often cost-effective.
- e-SIM: If your phone supports it, set up an e-SIM before you depart.
- Wi-Fi Hotspot: Consider a portable Wi-Fi hotspot for continuous access. We travel with this one as a backup, and it’s also a budget-friendly option if two or more people need to connect to Wi-Fi.
If disconnecting is your goal, enjoy your break! However, these options can ensure you’re always connected for seamless internet access.
For added security, a VPN like NordVPN can protect your data and ensure unrestricted access to sites abroad.
26. Headphones or Earbuds
When flying, bring your own headphones, whether they’re noise-canceling models or your favorite earbuds. While you might not need them for short flights, they’re essential for long-haul journeys. The headphones provided on planes often lack quality and comfort.
Keep in mind that most airplanes have a standard audio jack and do not support Bluetooth. If your headphones are wireless, they won’t connect directly to the plane’s entertainment system. However, there are solutions:
- Wired Headphones: Use headphones that come with a standard audio jack.
- Wireless Transmitter: Invest in a wireless transmitter that plugs into the plane’s audio jack, allowing you to use your Bluetooth headphones seamlessly.
27. Necessary Chargers and Adapters
Pack the necessary chargers and adapters for your electronics, including any international adapters you might need. It’s easy to overlook these essentials, but replacing them can quickly become expensive.
Here’s a typical list of what you might need to pack:
- Mobile phone USB charger and adapter
- Laptop plug
- Camera charger
- Backup battery charger and USB plug
- International adapter/plug
- Additional power outlet, just in case
To keep everything organized and easily accessible, consider packing all these chargers and cables in an electronic travel case. This keeps your items compact and simplifies packing them into your backpack or personal item bag.
28. Portable Backup Charger
A backup charger is one of the best additions to your travel essentials list. Always carry one during your travels, as you never know when it will come in handy. Choose a compact model that can easily fit in your purse or a small backpack, ensuring you’re always prepared to recharge your devices on the go.
29. Laptop or Tablet
A tablet can often suffice for travel due to its lightweight and ease of carrying. However, there may be times when you need a laptop, such as for work or to transfer photos to an external hard drive.
Regardless of the electronics you bring, always pack them in your personal item or carry-on bag. It’s important to keep valuable items like these with you, rather than in checked luggage, to avoid loss or damage.
30. Camera
Many rely solely on smartphones as their go-to cameras during travel. However, if you plan to bring additional cameras, avoid packing them in your luggage and keep them safely with you at all times.
31. External Hard Drive
If you do bring a camera, you might need to transfer photos and videos to an external hard drive when capturing them during your travels. Keep this drive secure in your personal items, as it’s a key for safeguarding your memories.
Additionally, it’s a good idea to back up your photos to a cloud storage service like SmugMug. This adds an extra layer of security and ensures that your travel memories are preserved, even if physical devices are lost or damaged.
32. Optional: A Change of Clothes
If you’re checking a bag, it’s a good idea to pack an extra set of clothes in your personal item—just in case your luggage doesn’t make it when you do. A clean shirt, underwear, and something comfortable to change into can make a huge difference if your checked bag is delayed. I always travel with my carry-on, so everything stays with me, but if you’re checking luggage, it’s worth making a little room for a backup outfit.
Tip: Create an In-Flight Pouch or Organizer
Whenever I travel on a plane, I gather everything I know I will need for the flight and place it in a handy travel pouch that I can keep in the seat pocket in front of me. Before sliding my personal item under the seat in front of me, I will take out my. This way, I’m not constantly reaching for my backpack or duffel to get items like lip balm, eyeglass cloth, charging cable, hand wipes, headsets, eye mask, socks, etc.
You can organize your backpack into different categories in travel pouches that you see fit: in-flight items, first-aid, and electronics not needed during the flight.
Printable Checklist for Travel Items to Pack in Your Personal Item Bag
We’ve created a printable PDF of the travel essentials to pack in your item bag for the plane mentioned in this post. You can cross off anything you don’t plan to take or that doesn’t fit your travel style.
The checklist will open in a new window. You can hit “Save As” to save it to your computer or Print It.
BEFORE YOU TRAVEL, CHECK OUT THESE RELATED READS:
- What Are Travel Conveniences I Will Say Yes To
- Pack for a Cruise With Our Packing List
- Get Inspired With These Types of Vacations
- Save More Money to Travel
Kathy Ava
Meet Kathy Ava, a food, travel, and cruise writer based in Los Angeles/Pasadena, and the owner and main writer of Tasty Itinerary. With over 20 years of experience planning trips and logistics at her full-time job and for herself, she's become a pro at crafting unforgettable tasty itineraries. She's always on the hunt for delicious, fun travel destinations and cruise itineraries. She firmly believes that life is short and we must make the most of it, so always say yes to dessert.